John had been recommended to me by a friend in September 2019. Before going to see him, I was in a state of constant pain. Any physiotherapy or exercises I had been trying never seemed to work, and often even exacerbated my symptoms. However, under John’s expert and intuitive guidance, I was able to slowly and steadily build back the all-essential strength that I had lost over the years. The exercises were carefully planned and tailored so as to identify the exact muscles that needed building and, having diligently attended every week since September, 2019, I have seen a remarkable improvement in, not just my symptoms, but also my wider capabilities. My quality of life has improved exponentially, and I have so much more stamina in completing everyday tasks, as well as being able to go for long walks (even hikes!) with the children. So much has been accomplished in a year with John, that I cannot wait to see what I will be able to do by this time next year! I cannot recommend him highly enough.